How to prepare for a trip to a sanatorium: useful tips

Published by : Марлан

A trip to a sanatorium is a great opportunity not only to relax, but also to improve your health. To ensure that nothing overshadows your stay, it is important to prepare in advance and take everything you need with you.

The first step is to take care of the documents. The main ones are identity documents, a spa card, a referral from a doctor or a voucher. In some cases, you may need a certificate of the epidemiological environment. If you are traveling with a child, you will need a birth certificate and a certificate of vaccinations.

The next important point is clothes and shoes. Comfort is above all, so it is better to take comfortable casual clothes, a sports uniform for walking and physical therapy, as well as warm clothes if the trip is planned for the cold season. To visit the pool or water treatments, you will need a swimsuit, a cap and slates.

Personal belongings and hygiene products should also be considered in advance. The sanatorium usually provides basic supplies, but it is better to have the usual care products with you: a toothbrush, paste, shampoo, comb, towel and bathrobe.

Don't forget the first-aid kit. Of course, the sanatorium has medical staff, but on the road, medications that you take regularly, as well as remedies for headaches, allergies, stomach upset, antiseptic and a patch may be useful.

And, of course, take with you everything that will make your stay comfortable - a phone and a charger, a book or an electronic reader, a notebook for notes, sunglasses and cream, a small backpack or a bag for walking.

The main advice is not to overload your suitcase. Go to the sanatorium with ease and good mood, enjoy the fresh air, therapeutic procedures and taking care of your health.

March 6, 2025, 6:50 p.m.